Richmond Optometry

Celebrate OneDay - helping those in need

2011-12-04T16:00:00.008-05:00

Since 1988, over 7 million people have received complimentary vision care and eyewear through LensCrafters' charitable programs. In 1993, one day of the year was designated to help people in need receive no-charge eyecare and vision services.

This year, the designated day is Tuesday, December 13th. It will be celebrated as "OneDay": the single largest day of giving across the Luxottica company worldwide. Dr. Amanda Paull & Associates will be participating with this event. Eye exams and eyewear will be provided at no charge for those who fill out an application demonstrating financial need. Appointments may be scheduled by calling the office at (804) 272-0848. Please spread the word to those who would benefit from seeing more clearly!

We'll pay your way to the movies!

2011-11-03T22:01:00.005-04:00

Have you seen the movie 'Courageous'?
Dr. Amanda Paull & Associates wants to support this funny, inspirational, family-centered movie. Just go see it in the theatres, and just bring in your movie ticket receipt. You will receive that amount off of any self-pay fees at our office (not applicable towards insurance copays). Be sure to bring a box of tissues - this movie is a real tear jerker and a great cure for dry-eye! Offer expires December 15, 2011. Spread the word to family and friends - it is a movie you will never forget! Check it out at: www.CourageousTheMovie.com

Lions are Rockin' the world!

2011-09-29T07:01:00.009-04:00

Do you know what the largest service organization in the world is? It is the Lions Club. This international organization provides glasses and vision services for needy people all over the world. They have also helped over 8 million people receive cataract surgeries. Over 120 million children have been able to receive help with vision services through the Lions Club. There are opportunities for anyone to participate with this wonderful organization. In fact, Dr. Paull supports her local Lions club and they work hard with fundraisers and fun events to provide glasses and to help with special needs of local residents. If you know of someone who is in need of glasses or an eye exam but may lack the funds to pay for it, please contact our office at (804) 272-0848 and we can direct you to the correct Lions coordinator that may be able to help.
To see more about the fun that the Lions members have, watch the humorous hip hop video below!

An Optometrist's Prayer

2011-07-29T23:08:00.004-04:00

Optometrist's Prayer

God bless this optometrist.

Help me do all that I might

To care for all my patients

And improve their precious sight.

I pray that You will guide my hand,

And may it be Your will

That I shall daily strive to grow

In knowledge and in skill.

All the sunsets and the rainbows;

A smile; a flag unfurled -

May I help them see more perfectly

The beauty of Your world.

Lord, please bless my practice

And may I always be

A willing tool within Your hand

To help my patients see. Amen.

Ramona K. Cecil

(Dr. Paull posted this - It is a great reminder that is needed every day!!)

The Tech Savvy Patient of the Week

2011-06-12T22:33:00.003-04:00

Our patient, A.T is smart. So smart that he thought ahead before his eye exam and actually took a picture of his contact lens box on his iphone. During the exam, when I asked if he knew what his former brand of contact lenses was, he just whipped out his iphone and showed me the exact information I needed. This is the model patient - someone who photographs their prescription information so that it is easily retrieved when necessary!

I am proud of patients who take advantage of technology. In fact, I had a patient who sent me a picture message to my cell phone of the eye infection she had on a Sunday. She was also out-of-town, so it sure did help me tell her the best treatment for her situation. Although seeing the real thing is much better, when necessary, technology can help in many situations!

I'm thankful for all of our smart, tech-savvy patients!

Don't let "Anchors Aweigh" cause "Vision Away"

2011-05-20T22:53:00.004-04:00

From Dr. Levy:

I had a patient recently who was complaining that he couldn't read any of the menus on a recent cruise he had been on, nor could he read his books on deck or on the beaches they stopped at on the cruise, despite the fact that he could normally read. His left eye was completely blurred up close, and his right eye somewhat less so. He also noticed that everything was brighter than normal, but he attributed that to being in the Caribbean. When he got back on land, the inability to read continued for several days, although by the time he made it in for his exam, it had returned.

"What happened?", he asked."Let me ask you a question," I responded; "Do you suffer from seasickness when you go on a cruise?" "Yes, why?" "Did your doctor prescribe you a patch?" "Yes." "Did you put it behind your left ear?" "Yes..."

One of the more popular seasickness patches contains scopolamine, a medicine that helps with motion sickness, but is also used in an eyedrop we use to dilate people's pupils.

By putting the scopolamine patch behind the patient's ear, enough scopolamine was absorbed through the skin, that it dilated the patient's pupils, relaxing the patient's focusing system, leaving him unable to focus up close. Because the patch was put behind the left ear, more of the medicine was absorbed on the patient's left side, and affected the patient's left eye more severely.

Although the patient was reassured that the condition was completely subsided by this point, he was still somewhat annoyed that he was inconvenienced on his cruise by something that was supposed to help him.

"Good thing the waiter recited the specials each night..." he quipped.

So any time you are given a new medicine by a doctor, it's always a good idea to read up on, or just ask, what the potential side effects might be!

Lesson Learned - money and time wasted on online glasses ordering

2011-05-01T23:14:00.005-04:00

Last week I had one patient who learned about online glasses the hard way. He came in wondering why he couldn't see anything out of his new glasses that he had purchased online with his brand-new prescription. I had him put his glasses on, and I marked where his pupils were in the glasses. They were almost 1 centimeter LOWER than where the prescription was located. Poor guy, he was seeing through a place in the glasses that was 50% less prescription than what it should have been. No wonder he wasn't very happy! He learned that in certain prescriptions, it makes a difference whether you look through the top of the glasses, the bottom of the glasses, and in some cases, even the sides of the glasses. He said that the online order form just filled in an 'average' for the distance between his pupils, and that it put an 'average' for how high the bifocal line should be. Well, in order to see clearly out of your prescription, your pupils must line up correctly behind the lenses. In this case, we confirmed that the prescription was actually correct in the glasses, however, it was located in an area that didn't match his face and his eyes. This means that you must try on the frames to your face and make accurate measurements about where your pupils are in the frames. Sometimes, you get what you pay for! I have always been pleased by the customer service offered by LensCrafters, and I know they do an excellent job at making sure everyone's glasses are fitting them properly. Next time you get a glasses prescription, make sure it is accurately fit in the glasses frames as well!

Picture: A Progressive lens design shows that the prescription for distance vision is at the top, while it progressively changes to a near prescription at the bottom. Depending on your prescription, it may be different at the top than what it is at the bottom!

Don't cry over ocular allergies; 3 simple weapons for combating pollen

2011-04-03T23:49:00.008-04:00

Beautiful spring flowers are blooming - be sure to protect your eyes from the pollen!

Here are just 3 suggestions for helping to keep your eyes healthy and comfortable during allergy season. Other options may be available for some people - have a full comprehensive eye exam to determine what may particularly benefit you.

1. Prescription anti-allergy eyedrops. You may be a candidate for a prescription anti-allergy eye drop. Special tests can be done at your next eye exam that determine whether you have an allergic response under your eyelids, or if you have other signs such as redness that would benefit from certain medication.

2. Daily disposable contact lenses. If you wear contact lenses, consider a daily disposable contact lens. Many allergy sufferers love having a supply of daily disposable contact lenses during allergy season so that they can dispose of their contacts at the end of the day and not have any pollen or protein buildup to irritate their eyes. Ask the doctor at your next contact lens exam if you are a candidate for daily disposable contact lenses (not available in all prescriptions).

3. Safe over-the-counter eyedrops. Please stay away from the allergy eyedrops that say "Get the red out". These over-the-counter eyedrops contain certain ingredients called vasoconstrictors that cause the red blood vessels to temporarily get smaller. However, there is a rebound reaction, and prolonged use can cause more redness. Some safe anti-allergy eyedrops that are over-the-counter are called "Alaway" and "Zaditor".

These eyedrops contain an antihistamine and mast cell stabilizer, which safely help to decrease the allergic reaction.

You may also benefit from safe over-the-counter rewetting drops that are preservative free. These eyedrops come in single-use vials and they help dilute the allergen and wash out any irritants.

Did you know that rubbing your eyes due to allergies can actually cause more astigmatism and blurry vision?

See clearly during allergy season and protect your eyes with these simple anti-allergy suggestions! Don't forget to schedule your eye exam for a comprehensive check of your eyes!

Grab those shades!

2011-03-18T20:14:00.008-04:00

Picture on the left: An iris melanoma, which has an incidence rate of about 4.7 people per million Americans. (photo courtesy of the Mayo clinic)

A good pair of sunglasses could save your life! Although rare, eye cancers can occur in adults due to UV light exposure from the sun. Also, prolonged exposure from a tanning bed, artificial lights, or other UV light sources may damage the eye. Therefore, please be sure to wear UV light protection whenever you are outdoors or exposed to UV light. Even if you are not looking at the light source, the beams may still penetrate around the outside structures of the eye and cause ocular complications.

Dr. Paull had an up-close and personal experience with this during her first year of practice. A 55 year-0ld male patient had a suspicious brown spot in his otherwise clear blue eyes, and Dr. Paull noticed that it had not been documented in any previous exams. He was sent to Duke for some special tests, and it was determined he had a rare iris melanoma that was growing very rapidly. It was quickly excised, before spreading to other areas of his body. He stated that he had been a lifeguard for many years of his life, and he often didn't wear sunglasses while out in the sun.

Thank goodness that large sunglasses are definitely in style. Keep those shades on and you are not only protecting yourself from cancers, but also from eye diseases like cataract and macular degeneration. Dr. Paull sees patients every day that have 'sun spots' or tiny raised areas on the outer part of their eye called pinguecula. These areas can cause irritation and can grow into larger structures called pterygium that may eventually blur vision.

Therefore, Dr. Paull wants to see all of her patients (young and old) to be sunglass models this spring! Grab your favorite pair of sunshades when enjoying this beautiful weather!

(more information may be found at: http://www.webmd.com/melanoma-skin-cancer/tc/eye-intraocular-melanoma-treatment-health-professional-information-nci-pdq-general-information#s2.1)

Goggles and glaucoma? What you need to know before purchasing your next pair of goggles.

2011-03-13T22:27:00.015-04:00

Make sure your goggles fit properly before swimming! Studies have found that tight, small goggles can actually raise the pressure of your eye to dangerous levels. Did you know that the pressure exerted by certain small racing goggles can raise a person's eye pressure 13 mm? For example, if your normal eye pressure was 15, then when you were wearing the small goggles, your pressure would be 28! The average pressure is between 10-20mm, and if it raised above 21 for prolonged periods of time, optic nerve damage can result and glaucoma can develop. This leads to a gradual loss of peripheral vision and can eventually cause tunnel vision or blindness if not controlled.

The picture above shows several styles of goggles, of which the bottom left goggle is the safest. If in doubt, just bring an extra pair of your goggles in to our office and we can remove the front part and measure your pressure while you wear them in our exam room (see picture E)! Courtesy of Morgan et al, http://bjo.bmj.com/content/92/9/1218.full .

This is not intended to suggest that swimming with goggles can lead to blindness! However, for the serious swimmers, it is in their best interest to use large goggles that do not press too hard on the orbit of the eye. For example, in the above picture, the best goggle style was letter C - it has a continuous interface between the two eyes and the pressure exerted on the orbit was not clinically significant. However, stay away from goggles that look like the one pictured in letter A - that particular style raised eye pressure an average of 5mm. The goggles pictured in letter B and D only raised the pressure by about 1.5mm.

For more information, please read the interesting article published by Morgan et al. at: http://bjo.bmj.com/content/92/9/1218.full. In this study, the measurements had to be taken outside of the water. When under water, the pressure of the water could exert even more force on the orbit, potentially increasing the pressure more. However, there is some good news for swimmers! It is also estimated that 20 minutes of any aerobic exercise like swimming actually decreases eye pressure by about 4 mm.

Therefore, the moral of the story is to keep swimming! However, make sure you are wearing comfortable, nice large goggles. I found a good pair on Amazon.com (pictured below): http://www.amazon.com/Aqua-Sphere-Seal-Swim-Mask/dp/B000EORGXQ/ref=pd_sim_sg_4 .

Happy swimming!

Tinted glasses: More than just cosmetic

2011-03-05T23:16:00.003-05:00

from Dr. Levy:

I had a patient this week who presented with a complaint that "everything looks green, especially when I'm reading off of white paper." As she was an elderly retiree, and reading was one of her few pastimes, this was especially troubling to her. Psychological studies have shown that a green color near the center of the visible spectrum of light wavelengths is supposed to be the most pleasing to the human eye, but it wasn't to this frustrated lady.

My first thought was that she may have had cataracts developing, as people will report their vision taking on a yellow, orange, or brown color as cataracts develop. Maybe if hers were turning yellow, it was such an intense yellow she may have perceived it as green. However, she had already had cataracts removed from both eyes several years ago, so that was not the case. I then wondered if her implanted lenses had some kind of green tint to them, maybe an ultraviolet blocker, but examination of the implanted lenses revealed them to be crystal clear, and ordinary implants.

My next thought was that maybe her maculas were starting to degenerate, and the blue, yellow, and red receptors were degenerating faster and earlier than the green receptors. I went along with that as a working hypothesis and tried to figure out how to solve her problem. Half from memory, and half from pulling up a color wheel on the internet, I identified the color opposite green, found that it was red, and asked one of the opticians if we had a pink or red colored tint sample that I could have her look through. We found a pink/brown combination lens, and then a pure pink lens, and held them up in front of her reading glasses. Immediately her hunched-up shoulders relaxed, she let out a sigh of relief, and said, "Yes. That's perfect!"

There is a small subfield of optometry know as Syntonics, that promotes the idea that colors, filters, and tinted lenses can affect how we perceive the world and how our visual systems function. While there isn't a lot of published scientific evidence to back it up, this appeared to be one case where we could solve a functional visual problem, with a simple tinted lens that would normally have been used for cosmetic purposes!

When you hear hoofbeats, sometimes it IS a zebra!

2011-02-16T08:38:00.003-05:00

From Dr. Robert Levy

There's an old saying in medicine and healthcare: "If you hear hoofbeats, think horses, not zebras." What that means, is that when you listen to a patient's symptoms and complaints, you should think of the most obvious and common things it could be, and not the unusual or rare things that it could be.

But yesterday, I saw a zebra!

I had a 94-year-old patient who one week ago presented to the emergency room with a complaint of an extremely painful right eye. The emergency room doctor told her she probably got soap in her eye, and flushed it out, and recommended that she see an eye doctor the next day, and gave her the name of a well-regarded opthalmologist in her area. She went to that doctor the next day, still in pain, and he diagnosed a corneal erosion; the sloughing off of the top layer of the cornea. He bandaged the cornea with a bandage contact lens, gave her several drops to use (lubricants for comfort, and an antibiotic to prevent infection) and saw her back the next day. He told her she was significantly better the next day, and scheduled a follow-up for one week later. She came to see me two days before that scheduled one-week follow up, still in pain. I took a look at her cornea, and it was clean as a whistle! No sign of any abrasion or erosion, and nothing visibly wrong with the eye. But she was in so much pain she was literally crying. Further probing of her symptoms revealed that her teeth and jaws hurt when she ate, or chewed, or brushed her teeth, and she had pain in her forehead, and radiating back to her ear. At this point, I knew it was more than just her eye, and diagnosed trigeminal neuralgia.

The trigeminal nerves are one of the twelve pairs of cranial nerves that leave the brain and go directly to parts of the body; this one is called the "trigeminal nerve" because it has three branches - one that goes to the eye, one that goes to the upper jaw, and one that goes to the lower jaw. When she related her eating, chewing, and brushing complaints, I knew it had to be that. "Neuralgia" means nerve pain, and that is what she had. I referred her to a neurologist who will be able to treat her symptoms and finally give her some relief.

So the point of this story is not to pat myself on the back for coming up with a less-than-usual diagnosis, but to advise people to tell doctors ALL your symptoms, even if you don't think they're relevant. If she had mentioned the jaw and teeth involvement a week ago at the ER, or the next day in the corneal specialist's office, they may have been able to come up with the same diagnosis as well. But because she was going to "an eye doctor", she didn't think the teeth and jaw symptoms were important, and she only brought up the eye pain.

Today's optometrists are trained to diagnose far more than eye problems, as long as there is some ocular involvement that brings the patient into our office to begin with!

I look forward to receiving the neurologist's report, and to seeing the patient back when the neurologist discharges her, hopefully finally free of pain!

Dr. Levy's Jeapardy episode is fun to watch!

2011-02-13T08:22:00.004-05:00

Dr. Levy claims that his buzzer wasn't working correctly during the first part of the Jeapardy episode. He was clicking 'too fast', and he was told during the commercial break that he actually had to wait before clicking in order for the computer to register his click! Perhaps that is true, or was it just rigged? Well, after he learned the secret, Dr. Levy raises his meager score of 0 to 7600, tying the champion! It gets more exciting, though, during Final Jeapardy, when the two contestants are tied and they battle the last question... For the first time in over 14 years, there is an unusual outcome to the game!

View the episode on youtube: http://www.youtube.com/watch?v=yVEMvybyhb8&NR=1

The myths and facts about Ted Williams' vision

2011-01-28T08:40:00.002-05:00

From Dr. Robert Levy:

So Dr. Paull's recent entry about our 20/10 patient reminded me of the late great Red Sox player, Ted Williams, one of the greatest baseball hitters of all time. Williams was rumored to be able to see 20/3 (able to see from 20 feet away what a normal-sighted patient can see from three feet away); rumored to be able to see the seams on a baseball as they approached him at 90-100 miles-per-hour and tell by the spin of the seams whether the ball was going to be a fastball (straight pitch) or a breaking ball (curve ball or the like); was rumored to be able to read the label on a 78rpm record as it spun (records are what we had before compact discs and mp3s, for you young-uns).

While these make for amusing stories, Williams himself admitted that none of them were true. He DID in fact have 20/10 acuity, same as our star patient from the last blog entry, meaning he could see from 20 feet away what normal-sighted people could see from 10 feet away - but the other myths and legends were just that, myths and legends. Although as he entered the Marines as a pilot in World War 2, the ophthalmologist performing Williams' entry examination said his vision was on the order of a "1 in 100,000 occurrence."

Still, this remarkable vision was one contributing factor to his being one of the best hitters of all time, and to date, the last player to hit over .400 for an entire season. His lifetime batting average ranks among the best of all-time as well.

So he may not have been able to see the seams on a spinning baseball, or read the label on a spinning 78rpm record, but his actual visual acuity is still legendary.

Lions Club Helps Save Eyesight

2011-01-21T10:55:00.008-05:00

The Lions Club of Brandermill-Midlothian-Woodlake has many fun-loving volunteers who serve the community. Besides helping to provide free eye exams and glasses for needy individuals, they help raise money for the blind and provide services for the hearing impaired. Taking time from their day, they enthusiastically serve the needs of our community with little or no recognition.

Bob and Alan (pictured above) are local Lions members who helped check the distance and near visual acuities in one station of the vision screening.

On Thursday, January 20th, 5 volunteers from the Lions Club assisted Dr. Paull in screening 41 home-schooled children for vision disorders. Although most children passed with good results, there were several children who needed additional attention. For example, one 7-year old boy was found to have normal 20/20 vision in his left eye, but 20/100 vision in his right eye. His mother had never known that he had much blurrier vision in his right eye because he had always compensated for it when both eyes were open. Thinking back, she did remember that he would often rub his right eye only when they were reading, but she never knew it was due to a vision disorder. Thankfully, his condition was caught early, during the critical period of vision development. He can receive correction for his right eye now so that he can develop the proper brain connections between his right and left eyes and develop proper 3-D vision.

Many thanks are given to the Lions Club volunteers for their tireless efforts to promote better vision health for both our community and others throughout the world. Did you know that over 12 million children have been screened by international Lions Club members? If you would like more information about joining a community club, please visit http://www.lionsclubs.org/EN/becoming-a-lion/index.php. You may also join a 'cyber club', whose participants meet online! Joining a club is not only great fun and fellowship for each member, but it helps many others in the community and abroad.

King of Vision

2011-01-04T20:45:00.004-05:00

Congratulations to Greg L. - he is the King of Vision for our optometric practice! He even beats Dr. Paull and all the associates in the practice.

Greg told Dr. Paull that he had always had super vision with his contact lenses (he wears Air Optix Night & Day lenses). Dr. Paull looked at his high prescription (-8.00), and she knew that his uncorrected visual acuities were so bad that he couldn't even read the 20/400 "Big E". She did not really believe that he could have an 'eagle eye', due to his high nearsightedness. It is harder for him to see small letters because images are made even smaller with higher prescriptions for nearsightedness.

However, Greg surprised Dr. Paull by reading all 5 letters on the 20/10 line without a problem! Erynn, the optometric technician, was brought into the room to confirm that Greg could actually read a perfect 20/10. That means that what the average person could read 10 feet away, Greg can see it 20 feet away. That is almost impossible, because most people have distortions in the cornea, lens, and other media that the lightwaves pass through in order to be seen by the retina. Additionally, the neurological cells that are stimulated by the lightwaves must be small enough to distinguish the wavelengths from the small letters. Science has shown that if the eye was 'perfect' and if all the media was completely clear, then the best theoretically possible vision would be 20/8 because of the limit of the cells based on their size. Greg is one of the few in the world that has this near-perfect vision. Right now, there is no officially documented "Guinness Book of World Records" holder or best vision, but perhaps Greg should hold that title!

We will be checking our patients carefully this year, to see if anyone can come close to Greg's vision. If not, he will reign as King of Vision indefinitely!

Red eyes? Don't go grabbing just any eyedrop!

2010-11-13T15:36:00.004-05:00

If you have red, irritated eyes, you may be tempted to grab the nearest bottle of Visine "Get the Red Out". These eyedrops contain a special ingredient which temporarily constricst the blood vessels, helping the eyes to whiten in most cases. However, there is a 'rebound reaction', and the blood vessels can return. Sometimes people become dependent on them, and if you read the small print on the bottle label, it might say "Overuse may cause more redness". Great!

Eye redness may be due to multiple factors. Sometimes staring at a computer screen all day can dry out the eye and cause redness. Eye fatigue, dryness, irritation, allergies, infection and contact lenses can all contribute to mild redness. It is best to have a thorough exam where your tear film can be evaluated and we can determine the cause and extent of your redness.

Some mild dry eye and redness problems can be solved with over-the-counter eyedrops. I have a few favorites, but it depends on each person as to which one works best for them. Some are formulated better for allergies, some are for severe dry eye, and some are for mild dry eye. There are also several prescription eye drops which help relieve more persistent cases of redness or dry eye.

If you have trouble with dry, irritated or red eyes, please do not settle for an eyedrop that might make things worse! Come in and see us for a thorough, personal exam to determine the best treatment for you!

You are what you see...

2010-11-06T22:54:00.011-04:00

What do you see to the left? A young lady or an old woman?

I see the back of a young lady, but if you look closely enough, you will notice that it could also be a picture of an old woman. Turn the young lady's ear into a wrinkled eye, and turn the young chin into a crooked nose of an old woman.

This optical illusion is a reminder that there is often more than one way to 'see' any situation. If we undergo a hardship in life, it may look like an 'old woman' when in reality it is a 'young lady' full of life and promise.

What is your 'old woman' that needs to be turned into a 'young lady'? I am reminded of a patient who came to our office for an exam because his labrador puppy had chewed up his expensive glasses. He was so mad at that puppy! However, because of the exam and the retinal photos that were taken, it was found that he had early stages of an eye disease. It turns out the puppy may have saved his vision because his condition was managed at an early stage and will not progress to vision loss.

I believe that any, and I mean any negative situation can be turned around for good. Look at it in a positive light and it will become a positive experience. We are what we see... Let's see the good in any situation!

If you have a story you'd like to share to help encourage the rest of us, don't be shy! Feel free to leave your story below.

Struggling in school? How to check for hidden vision disorders

2010-10-23T17:27:00.010-04:00

Did you know that 80% of learning depends on vision? Make sure your child does not have a hidden vision disorder that may contribute to poor learning in school. They may not even know they have a problem because they think everyone else sees the blurriness that they see!

The American Public Health Association recommends eye exams at the ages of 6 months, 2 years, and 4 years. After age 5, they recommend exams at least every 1-2 years, depending on the needs of the individual.

Common vision disorders are:

Nearsightedness (Myopia): Objects at near are in focus, but objects at a distance are blurry.

Farsightedness (Hyperopia): Objects far away may be in focus, but objects up close may be blurry or require additional work in order to keep clear. Sometimes people with high amounts of farsightedness have blurry vision even at a distance.

Astigmatism: Objects such as letters are blurry, distorted, or may seem double. This may be noticeable both at distance and near.

Rare, but more serious conditions include:

Lazy eye (Amblyopia): Objects are out of focus usually only in one eye due to poor development of the visual system or a problem with the visual pathway. This may or may not be associated with an eye turn (strabismus).

Convergence insufficiency: The eyes have difficulty turning inwards while focusing to read. This may cause double vision or a decreased ability to concentrate while reading.

What to check for in children or adults:

Squinting
Holding a book very close to the eyes
Frequent eye rubbing
Closing one eye
Headaches
Blurry or double vision
Tilting the head
Short attention span
Avoiding near work

A thorough exam is necessary to determine what treatments could help. Some conditions are simply treated with glasses, whereas other cases may require vision therapy or specialized treatment plans. The gift of clear vision enables a person to perform to their highest potential both at school and socially. During the critical period of development and as a child or teenager grows, it is even more important that they have regular eye examinations to make sure they are performing their best!

If you know of a child or teenager who is struggling in school or exhibiting any of the above symptoms, an eye exam may help. Appointments can be made at 272-0848, or online at www.RichmondOptometry.com. Check yearly, see clearly!

Can contact lenses be TOO comfortable?

2010-10-08T17:04:00.008-04:00

The latest advances in technology have created contact lenses that are very breathable and even approved for overnight wear. I do not recommend overnight wear of soft contacts on a general basis. Recent studies have shown that sleeping in soft contact lenses can increase your risk of a bacterial infection by 8-10 times. However, some patients have accidently overworn their lenses without even knowing it!

Dr. Levy had an experience that he describes:

"A middle aged father came in for an exam complaining that his one eye had been blurry for a month. I took a look at him behind the biomicroscope, and asked him how long this badly coated and deposited contact lens had been on. "What are you talking about?" he asked; "I don't wear contacts!" "Sir," I replied, "I guarantee you that I am looking at a contact lens on your eye, and it is badly coated with deposits." "But I don't wear contacts," he protested; "I only borrowed a pair from my son for a race about a month ago." "And how long has that eye been blurry?" I asked. "About... a ... month..." came the sheepish reply. I just smiled, didn't say a word, and he took the dirty lens out."

A month? In someone else's dirty contacts? He was very fortunate that his 'tough' eyes did not experience more severe consequences, such as infection, blisters, or severe dryness.

We will take advantage of the excellent new comfortable contact lens technology, but we will use this responsibly to provide the best vision and eye health. Just remember to take your lenses out and clean them daily, and to NEVER borrow someone elses contacts!

Please don't let this happen to you!

Giant papillary conjunctivitis (GPC) can arise from contact lens abuse, such as not taking them out daily, or not throwing them way at the recommended time period prescribed by the doctor. The overwear of contacts may cause a patient to develop small little 'blisters' underneath the eyelid, such as those shown in this picture. Think of how painful a blister on your foot can be - well a blister in your eye can be quite painful! Please wear your contacts safely and responsibly!

Slightly Nerdy but Helpful Bed Spectacles

2010-09-19T22:41:00.013-04:00

Not the prettiest glasses in the world. I use these "Bed Spectacles" while lying flat on my back on my couch. However, even though I am looking straight up at the ceiling, I am actually viewing my computer laptop on my lap. These glasses allow you to lie flat on your back and look up, but you actually see something about 90 degrees below, such as a computer, a book, or TV. Do you know of anyone confined to a bed and is sick of looking at the ceiling? How about using them to peek around corners and spy? Maybe I could bring them to the dentist next time and see what he is really doing!

PROS: A person can watch TV or do computer work while lying flat on their back and looking straight up.

CONS: Due to gravity, they kept sliding onto my face and hitting my eyelashes so that I couldn't blink. The secret to wearing them is to put the temples outside of your ears to hold them off your face a little so they don't slide into you.

I also noticed my eyes would dry out after a while because I was holding them open so wide looking up at the ceiling. It was better when I took the glasses off and tilted my head at an angle and my eyes were slightly closed. However, some people may not be able to tilt their head if they are in a neck brace, etc.

Even though I am lying flat on my back and you have a great view of my chin, you can see my eyeballs peeking through the glasses.

There are actually different types of these glasses, and I do not endorse any particular brand. I have yet to find one that is adjustable so that you can alter the angle from 90 degrees to any any degree. Let me know if you find one!

These sell at for $27.25 from Amazon at: http://www.amazon.com/Reizen-Prism-Bed-Spectacles/dp/B003I7HOF6/ref=pd_sbs_hpc_1

FREE Youth Vision Screening!

2010-08-02T07:42:00.002-04:00

Free Youth Vision Screening!

Please join us on Thursday, August 12th from 10am-2pm at our office next to LensCrafters in the back of the Stony Point Fashion Park Mall (near Dillard's). We will be conducting a free vision screening for the first 50 youth, ages 4-18. Please bring any current glasses.

For more information, please call our office at (804) 272-0848.

Address: 9200 Stony Point Parkway, Suite 195-B, Richmond, VA 23235

(this does not replace a full eye exam but is intended to help detect hidden vision problems. Glasses prescriptions will not be measured or released, and referrals may be recommended for a full exam if warranted.)

Seeing 20/10 in the year 2010 - Presentation 7/21 at noon

2010-07-19T09:51:00.001-04:00

Have you ever wondered if you are a candidate for the newest forms of LASIK or cataract surgery to help you see better than 20/20? Have you wondered what new treatments there are for eye disease, and what new nutritional supplements you can take to help preserve your vision? There are many amazing new advances in the eye care industry that can help!

Come learn more about cool advances in the optometry world by attending the Lunch Break Science presentation at the Science Museum of Virginia on Wednesday, July 21st at noon. Admission is free, and you may bring a bagged lunch! Dr. Paull will be discussing many of latest advances, so have some tricky questions prepared!

We look forward to seeing you!

The Science Museum of Virginia is located at 2500 West Broad Street, Richmond, VA, 23220. Their phone number is: (804) 864-1400. When you arrive, just go to the front desk and tell them you want to see the Lunch Break Science presentation.

See 20/20 in your dreams

2010-07-10T05:50:00.008-04:00

I used to see 20/400 in my right eye - very nearsighted. That means if I was not wearing glasses or contacts, I wouldn't be able to read a sign that the normal person could read at 400 feet away, until I was 20 feet close to it. However, I am now 20/20 in that eye, thanks to Corneal Refractive Therapy (CRT). I am very pleased with this procedure and we offer it at our office to qualified participants.

CRT is a non-surgical alternative to LASIK. Only people who have prescriptions for mild to moderate nearsightedness can qualify. It involves wearing a special, hard contact lens at night while you are sleeping. The lens is like a retainer for the eyes - it gently 'straightens out' the cornea. Unlike LASIK, which is permanent, CRT is temporary, and the effect lasts 24-48 hours. Therefore, most people must wear their CRT lens every night in order to see clearly witthout any correction for the next day. Even children over age 8 have had excellent success with this procedure!

The lens allows you to see clearly while you are wearing it (pleasant dreams!), and clearly without it on for about 24 hours! No, your dreams may not become any clearer, but your daytime vision certainly will!

For more information, please visit http://www.paragoncrt.com/ or contact our office at (804) 272-0848.

During the month of July, we will be offering free CRT consults and

$50 off the lenses for those who qualify!

Are your glasses dirty or is it just cataract?

2010-06-27T16:03:00.003-04:00

It may not seem funny at the time, but many patients unintentionally spend a lot of trying to clean their glasses because they are seeing blurry. However, sometimes certain conditions such as cataract can cause blurriness that isn't correctable by cleaning or changing your glasses!

Dr. Rob Levy is an associate practitioner at our practice who shares this story:

A cataract patient of ours had a big old town car, and he took pride in washing his whitewall tires every day, although he never could seem to get them clean. He had his cataracts removed, and went home and saw that his whitewall tires WERE white - and had been all along! He had been washing clean tires every day, thinking they were yellow because of his cataracts. But as happy as he was to see his tires finally as the shining white color that they were, he then lamented that we had taken away his "hobby", and NOW what was he going to do with all his time?

Moral of the story: cataract removal may help you see things correctly, but you may be surprised at what you see!

How far can the human eye see?

2010-06-13T23:00:00.002-04:00

Under completely perfect conditions, the human eye is capable of viewing a candle at 14 miles away. How amazing. There are about 1.5 million nerve fibers that transmit the information from the eye to the brain, allowing us to see. The eyeball is an awesome creation that we often take for granted, so let's be thankful for what we can see - even if it isn't exactly 14 miles away!

The secret to instilling eyedrops in a toddler

2010-06-02T23:27:00.004-04:00

Patients tell me quite frequently that they are 'scared' of eyedrops. Perhaps they were traumatized when younger by a huge eyedrop bottle lunging towards their eye. Now they may have that wonderful blink reflex that doesn't allow anything to come near their precious eyes!

I found out the secret to instilling eyedrops when I had to give my own 2-year old daughter eyedrops:

First, always wash your hands whenever you touch anyone's eyes. Then, get a treat (we use chocolate-covered raisins) and a tissue. Lay the child down flat on their back (on either a changing table or a bed). Hold the treat up and let them know they will get the treat if they stay nice and still. Then, calmly pull down on their lower eyelid and quickly place a drop right into the lower eyelid area (the pink area). Try not to touch the dropper tip to the eye, or it may contaminate the bottle. Immediately give them the treat to distract them and reward them. They should not cry, or this will wash out the eyedrop and you must do it again. They may keep their eye closed and you can then blot it with the tissue. Always give positive reinforcement after the eyedrop and praise them for being so good.

My daughter now loves getting eyedrops and she has even started to help by pulling down on her eyelids when I need to put the eyedrop in.

It is very important that children develop positive associations with eyedrops so that they will not be scared of them in the future.

Proven once again: chocolate is the answer to any problem!!

PS - adults can benefit from this treat reward system as well! It is easy to instill eyedrops - just lean your head back, pull down on your lower lid, and place a drop in the lower eyelid. Do not touch the dropper tip to the eye, and if you miss, just try again! You'll love that chocolate reward...

The eye is the window to your body's health

2010-06-01T03:19:00.002-04:00

Did you know that many diseases, such as uncontrolled diabetes or high blood pressure can show up by looking into the eye?

The small blood vessels that are all over the body are the same type that line the inside of the eye. Therefore, if a person is being affected by bodily conditions, they may show up by changes in the retina (the tissue lining the inside of the eye).

One of the most common diseases that affects the inside of the eye is diabetes. In fact, diabetes is the leading cause of blindness in adults under the age of 60. If a person has uncontrolled diabetes, it can cause their blood vessels to leak blood inside their eye and cause blurry vision. It is estimated that approximately 650,000 Americans have vision loss due to diabetes. If it is caught early through a comprehensive eye exam, it can be treated. However, if it progresses, retinal scarring and permanent vision loss can develop.

It is important to have a yearly eye exam not only to check on your glasses or contact lens prescription, but also to check your overall eye health. Dr. Amanda Paull and Associates offers special retinal photography to detect early stages of disease. You may schedule appointments online at www.RichmondOptometry.com or call the office at 272-0848. We look forward to helping you check your eyes!

The Eyes Have it on Memorial Day

2010-05-29T22:45:00.000-04:00

Do you know when the first Memorial Day was observed? Guess...

It was actually first observed on May 30th, 1868. We often we take for granted the service and lives that were lost for our freedom. Thankfully, ever since the Civil War, we have had this special day to remember those who have served to protect our nation.

Did you know that about 13% of injuries during the Cold war involved the eye? We may take our good vision for granted, but please stop and also remember those who now are blind or severely visually impaired due to their military service.

If you are able to read this blog, please remember what a true blessing it is to have good vision. Thank you to all our military soldiers who selflessly serve, and especially those who lose vision or another aspect of their life due to their service. We appreciate you!!!